咳嗽咳痰的英文怎麼說

"Mommy, I have a cough with phlegm"
"媽咪，我咳嗽咳痰。"

"Get lots of rest, drink plenty of water and try to cough up the mucus. "
“充分休息，多喝水，盡量把痰咳出來。”

"You should avoid mucus producing food such as cookies, chocolate, and soda pop."
"你應該避免惹痰的食物，如餅乾，朱古力和汽水。"